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Drug misuse Cocaine Anonymous A free self-help xbout. Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. FRANK's live chat service runs daily from 2pm to 6pm.

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Who can have talking therapies on the NHS? If the service thinks they can help you, they'll recommend a therapy for you. Phone: daily, 10am to midnight Website: www.

Helpful contacts and websites

Sadomaso chat therapies have been shown to be very successful and beneficial for older people. FRANK's live chat takl runs daily from 2pm to 6pm. Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. The service will tell you what to expect. Someone from the service will get in touch, usually within a few weeks.

Young people You need to be aged 18 aboit over. Other places that offer free help Some employers provide free counselling for their employees.

What can talking therapies help with?

Information: While you wait for your assessment or therapy to start, you can access expert iranian sex chat and practical tips on the Every Mind Matters website. This is based on your symptoms and how severe they are.

If your first language is not English, talking therapies can be delivered in your chosen language through multi-lingual therapists or confidential translators. Most colleges and universities offer free counselling to students who need it. Its "12 step" programme involves stopping using marijuana body builder chat the help of regular face-to-face and online support groups.

Media last reviewed: 5 September Media review due: 5 September last reviewed: 28 August Next review due: 28 August Talk to your midwife, healthcare worker or GP about your mental health, or you can refer yourself to an NHS psychological therapies service online.

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A talking therapies service will not contact your GP without your permission, unless they believe you're at risk of harming yourself or other people. Tqlk my GP have to know? Older people Talking chat with straight are also available for older people. Children and young people who are not able to access adult talking therapies can get support with mental and emotional problems from their local children and young people's mental health service CYPMHS.

You can also find mental health apps and tools in the NHS apps library. Pregnant women and new mothers Pregnant women and new mothers who experience anxiety and depression can also access NHS psychological therapies services. Some charities offer helplines, cheap or free talking smoeone or group support.

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about getting support from a mental health charity. Ask your HR department. This is known as an assessment. Talking therapies are delivered in confidence. You decoding guys texts also check our latest advice on mental health for parents and carersand for young people.

maryland chat line Some services offer treatment for young people aged 16 and 17, but you need to check this with individual services. They'll ask for more details about the problems you're having.

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Its "12 step" programme involves stopping using drugs with sprint chat help of regular face-to-face and online support groups. Waiting times for the first session vary.

Video: psychological therapies for stress, anxiety and depression Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression. Drug misuse Cocaine Anonymous A free self-help group.